Let your journey begin
We will explore different approaches until we find what works best for you. Whether it's talk therapy, mindfulness techniques, or something entirely different, I'm here to support you.
About
Hello everyone! I am Heather Arnold, LCSW with 15 years of experience in helping individuals navigate life's challenges. I earned her Master’s in Social Work from Simmons University and have a broad background working with clients ranging from young children to seniors.I specialize in grief and loss, leading a dedicated grief group for those seeking support. In addition to grief work, I have extensive experience treating anxiety, depression, relationship issues, women’s issues, couples therapy, and teenage concerns.
Heather Arnold
LCSW
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Acceptance and Commitment (ACT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychotherapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Insurance Accepted
- Aetna
- Cigna
- Optum
- United Healthcare
- Oxford
- Humana
- Oscar